ABONOW 3220S Folding Treadmill with 15% Auto Incline – 3.5HP Brushless Motor
Elevate Your Home Workouts with Smart Incline Training
Take your home workouts to the next level with the ABONOW 3220S Folding Treadmill. Featuring a 3.5HP brushless motor and up to 15% automatic incline, it offers a speed range of 0.5–8.5 MPH to support walking, jogging, and running.
With 12 preset workout programs, a spacious running surface, Bluetooth connectivity, and a foldable design, the ABONOW 3220S combines versatile training options with practical home convenience.
1. 15% Automatic Incline – Add More Challenge to Every Workout
Experience more versatile indoor training with an automatic incline system that adjusts up to 15%.
Unlike manual incline systems, the automatic adjustment makes it easier to change your training intensity. Switch between flat walking, uphill walking, and incline running to add variety to your daily workouts.
Whether you're building endurance or looking for more challenging cardio sessions, the ABONOW 3220S offers more flexibility in your training routine.
2. 3.5HP Brushless Motor – Smooth & Powerful Performance
Powered by a brushless motor with up to 3.5HP, the ABONOW 3220S delivers smooth performance across a speed range of 0.5–8.5 MPH.
From comfortable walking to faster running sessions, the adjustable speed helps accommodate different fitness levels and workout preferences.
Its alloy steel frame supports a maximum user weight of 300 lbs, providing a sturdy foundation for everyday home workouts.
3. 12 Preset Programs – Keep Your Workouts Varied
Explore 12 built-in workout programs designed to provide different training options.
Choose a preset program or adjust your speed and incline to match your preferred exercise intensity.
Whether you prefer steady walking, jogging, or more challenging running sessions, the ABONOW 3220S helps make your home fitness routine more flexible.
4. 42 × 16-Inch Running Surface – Room to Move Comfortably
Enjoy a spacious 42 × 16-inch running surface designed for comfortable walking, jogging, and running.
The textured, non-slip running belt provides reliable traction, while the built-in multi-layer cushioning system helps absorb impact during exercise.
Combined with its wider running area, the treadmill offers a comfortable training experience for everyday use.
5. 9-Inch LED Display – Monitor Your Workout Progress
The multifunctional 9-inch LED display provides clear access to essential workout information, including:
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Speed
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Time
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Distance
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Estimated Calories Burned
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Heart Rate
Integrated handrail pulse sensors allow you to monitor your heart rate during exercise.
Convenient control buttons make it easier to adjust workout settings and keep track of your training progress.
6. Bluetooth Connectivity – Connect with Zwift & Kinomap
Bring more variety to your workouts with Bluetooth connectivity and compatible fitness applications.
The ABONOW 3220S supports connectivity with Zwift and Kinomap, allowing you to explore interactive workout experiences and virtual training environments.
Follow virtual routes, explore different training experiences, and add more engagement to your indoor exercise routine.
7. Foldable Design – Save Space When Not in Use
Designed for practical home use, the ABONOW 3220S features a foldable frame that helps reduce storage space requirements.
Its folded dimensions are approximately 49.2 × 23.2 × 5.9 inches, making it easier to store when your workout is finished.
The transport wheels also make repositioning the treadmill more convenient around your home.
Product Specifications
| Specification | Details |
|---|---|
| Brand | ABONOW |
| Model | 3220S |
| Product Type | Folding Home Treadmill |
| Color | Black |
| Motor Type | Brushless Motor |
| Maximum Horsepower | 3.5 HP |
| Speed Range | 0.5–8.5 MPH |
| Incline Type | Automatic Incline |
| Maximum Incline | 15% |
| Preset Workout Programs | 12 |
| Maximum User Weight | 300 lbs |
| Running Surface | 42 × 16 inches |
| Display | 9-inch LED Display |
| Display Metrics | Speed, Time, Distance, Calories, Heart Rate |
| Heart Rate Monitoring | Handrail Pulse Sensors |
| Bluetooth Connectivity | Yes |
| Compatible Fitness Apps | Zwift, Kinomap |
| Frame Material | Alloy Steel |
| Unfolded Dimensions (L × W × H) | 52.4 × 24.4 × 41.5 inches |
| Folded Dimensions (L × W × H) | 49.2 × 23.2 × 5.9 inches |
| Product Weight | 68 lbs |
| Folding Design | Yes |
| Transport Wheels | Yes |
| Power Source | Corded Electric |
| Included Components | Lubricant, Safety Key, Tool Kit, User Manual |
| Assembly | Some Assembly Required |
Frequently Asked Questions
Does the ABONOW 3220S have automatic incline?
Yes. The ABONOW 3220S features an automatic incline system with adjustments up to 15%, allowing you to add uphill training to your workouts.
What is the difference between manual and automatic incline?
Manual incline requires you to adjust the treadmill's incline physically, while automatic incline allows you to adjust the incline through the treadmill's control system.
What is the maximum running speed?
The ABONOW 3220S supports speeds from 0.5 to 8.5 MPH, suitable for walking, jogging, and running.
How many workout programs are included?
The treadmill includes 12 preset workout programs.
Does it support Zwift and Kinomap?
Yes. The treadmill supports Bluetooth connectivity with compatible fitness applications, including Zwift and Kinomap.
Can I monitor my heart rate?
Yes. Integrated handrail pulse sensors allow you to check your heart rate during exercise.
Can the treadmill be folded?
Yes. The ABONOW 3220S features a foldable frame. Its folded dimensions are approximately 49.2 × 23.2 × 5.9 inches.
What is the maximum user weight?
The maximum recommended user weight is 300 lbs.