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Make Every Workout Count at Home
Bring walking, jogging, and running into your daily routine with the ABONOW 3220 Foldable Treadmill. Powered by a 3.0HP brushless motor, it offers adjustable speeds from 0.5 to 8.5 MPH, a 10% manual incline, and 12 preset workout programs.
With a spacious running surface, Bluetooth connectivity, and a foldable design, this treadmill combines everyday workout functionality with convenient home storage.

1. 10% Manual Incline – Take Your Training Uphill
Add variety and intensity to your indoor workouts with a two-level manual incline system that reaches up to 10%.
Switch between flat running and inclined training to suit your preferred exercise routine. Whether you're walking, jogging, or building endurance, the incline feature provides additional training options without leaving home.

2. 3.0HP Brushless Motor – Smooth & Quiet Performance
Equipped with a 3.0HP brushless motor, the ABONOW 3220 provides smooth speed adjustments across a 0.5–8.5 MPH range.
From comfortable walking to faster running sessions, the motor supports different workout intensities. Its sturdy alloy steel frame accommodates users weighing up to 300 lbs.

3. 12 Preset Programs – More Ways to Stay Active
Explore 12 built-in workout programs designed to bring variety to your exercise routine.
Choose a preset program or manually adjust your speed to match your preferred pace. Whether you enjoy steady walking, light jogging, or running workouts, the ABONOW 3220 offers flexible training options for home use.

4. Spacious Running Surface with Shock Absorption
The 42 × 16-inch running surface provides room for walking, jogging, and running.
Featuring a textured, non-slip running belt and built-in shock-absorbing components, the treadmill is designed to provide traction and cushioning during exercise, helping create a comfortable running experience.

5. Digital Display, Heart Rate Monitoring & Bluetooth Connectivity
The 9-inch LED display shows key workout information, including speed, time, distance, estimated calories burned, and pulse readings.
Integrated handrail pulse sensors allow you to check your heart rate during exercise. Bluetooth connectivity also supports compatible fitness applications, adding more ways to follow your workout activities.
Convenient control buttons make it easy to manage speed and workout settings.

6. Foldable Design – Convenient Home Storage
Enjoy a practical home treadmill that folds down when not in use.
The ABONOW 3220 measures 52.4 × 24.4 × 40.7 inches when unfolded and 49.2 × 23.2 × 5.1 inches when folded.
Its compact folding structure helps reduce storage space requirements, while the transport wheels make it easier to reposition the treadmill around your home.

7. Practical Setup & Everyday Convenience
The ABONOW 3220 is designed for straightforward home setup, with a folding frame, accessible controls, and a digital workout display.
Follow the included user manual to complete the required assembly and prepare the treadmill for use.
Product Specifications
| Specification | Details |
|---|---|
| Brand | ABONOW |
| Model | 3220 |
| Product Type | Foldable Home Treadmill |
| Color | Black |
| Speed Range | 0.5–8.5 MPH |
| Maximum Motor Horsepower | 3.0 HP |
| Motor Type | Brushless |
| Incline | Up to 10% Manual Incline |
| Incline Adjustment | Two-Level Manual |
| Preset Workout Programs | 12 |
| Maximum User Weight | 300 lbs |
| Unfolded Dimensions (L × W × H) | 52.4 × 24.4 × 40.7 inches |
| Folded Dimensions (L × W × H) | 49.2 × 23.2 × 5.1 inches |
| Product Weight | 55 lbs |
| Running Surface | 42 × 16 inches |
| Frame Material | Alloy Steel |
| Running Belt | Textured, Non-Slip |
| Shock Absorption | Built-In Cushioning |
| Display | 9-inch LED Display |
| Display Metrics | Speed, Time, Distance, Estimated Calories, Heart Rate |
| Heart Rate Monitoring | Handrail Pulse Sensors |
| Bluetooth Connectivity | Yes |
| Folding Design | Yes |
| Transport Wheels | Yes |
| Power Source | Corded Electric |
| Included Components | Lubricant, Safety Key, Tool Kit, User Manual |
| Assembly | Some Assembly Required |
Frequently Asked Questions
Does the ABONOW 3220 have an automatic incline?
No. The ABONOW 3220 features a two-level manual incline system with a maximum incline of 10%. Incline adjustments are made manually.
What is the maximum running speed?
The treadmill supports speeds from 0.5 to 8.5 MPH, making it suitable for walking, jogging, and running.
How many workout programs are included?
The ABONOW 3220 comes with 12 preset workout programs.
Does this treadmill support Bluetooth connectivity?
Yes. The treadmill includes Bluetooth connectivity for use with compatible fitness applications.
Can I monitor my heart rate?
Yes. The integrated handrail pulse sensors allow you to view heart rate readings on the display during exercise.
Can the treadmill be folded for storage?
Yes. The treadmill folds to approximately 49.2 × 23.2 × 5.1 inches for storage when not in use.
What is the maximum user weight?
The treadmill supports a maximum user weight of 300 lbs.

